Listen to Episode 139-140 and then join me in the Workshop! (or just skip it and get signed up for the workshop!)
In this workshop, you’ll:
Learn why most New Year’s resolutions don’t stick (and what works instead)
Understand how identity and values drive behavior change
Clarify your core values, capacity, and calling
Write a personal manifesto you can return to daily
Practice a simple 60-second alignment ritual
Set the foundation for your healthiest year—mind, body, and spirit
TIn this interactive Zoom workshop, you’ll be guided to write a personal manifesto—a short, grounding statement that helps you make aligned decisions all year long, especially when motivation dips or life gets busy.
Rooted in neuroscience, nervous system regulation, and whole-life well-being, this practice supports sustainable change without pressure or burnout.his is a Paragraph Font
Before the Goals: Write a Personal Manifesto for Your Healthiest Year
📅 Thursday, January 8
⏰ 10:00–11:15 AM (Zoom)
Before you set another goal…
Before you promise yourself you’ll do more, be better,
or finally get it right—
pause.
This live workshop is a gentle but powerful alternative
to traditional New Year’s resolutions.
Instead of starting with what you should do,
we’ll begin with who you are choosing to become.
This workshop also serves as a jumpstart to the January work inside the Yes Society, where we focus on clarity, regulation, intentional habits, and living aligned with who you truly are.
Come as you are.
You don’t need a perfect plan—
just a willingness to begin differHERE
The only thing scarier
than change is regret.
Schedule Your NO REGRETS Discovery Call HERE
In a "NO REGRETS" Clarity Call,
our aim is to embrace extraordinary possibilities.
Through open dialogue and targeted questions,
we will identify and address
how to overcome obstacles of doubt,
limitations, fear, and second-guessing.
You know you are made for more, what is stopping you?
Hello, I'm Juli Reynolds
Nurse Coach / Aromatherapist
I'm a wife, mom and nurse who knows what it is like to want more from your career choice and health care. I have dedicated the past decade to working with professional women, mostly nurses and entrepreneurs to get their goals - without sacrificing their overall well-being. Together, we overcome burnout, get clear on what we really want, design sustainable strategies - so that we can live our beautiful, extraordinary lives with NO REGRETS!
In the background of all of this I have conducted research along side my professional practice of natural solutions for health and wellness. I bring my 30+ years of Nursing experience and Board Certification in Nurse Coaching into our experience. I love essential oils, books, mindfulness, breath work and arugula. I do everything in a way that honors my desire to think, create and learn for the purpose of moving others forward.
My mission? To do everything that I can to make sure that you wake up every day and
default to Y.E.S. - Your Extraordinary Self!
No REGRETS!